by Coach Kelvin | Nov 14, 2016 | Product Review
Share the Love...This past couple of weeks, our friends at Myotrigger Foam Roller has taken the trouble to give us 2 of their amazing foam rollers. These handy devices are fantastic for helping many of our newer athletes ease into the various myofascial release...
by Coach Kelvin | May 6, 2016 | Conjugate Training, Crossfit, Product Review, Strength, Training
Share the Love...Iron Fitness Singapore recently added an additional barbell to our facility, The Strontium 7.1 Olympic Power Lifting Bar (Mens). We had this bar for more then six months now and after using it the first time we are so surprised at what a difference it...
by Coach Kelvin | May 6, 2016 | Conjugate Training, Crossfit, Product Review, Strength, Training
Share the Love...Iron Fitness Singapore, Home Of CrossFit Iron Fitness had gotten the GS-122 Heavy Duty Bench “STRONTIUM” for about close to a year. The bench itself lift up to his name “STRONTIUM”. We knew that this was supposed to be a...